From Michael Gervais

4 Tips for an Amazing Life Journey

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Tip 1 of 4
“Be in relationships where people really genuinely care. Find those relationships where they really want to see you do well.”

#quote #MichaelGervais #relationships #genuinelycare #AmazingThoughtz #AmazingPath

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Tip 2 of 4
“Be Present.  It is fundamental.”
• Have Great Conversations
• Write
• Practice Mindfulness

#quote #MichaelGervais #BePresent #GreatConversations #write #writing #Mindfulness #PracticingMindfulness #AmazingThoughtz #AmazingPath

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Tip 3 of 4
“Know who you are and let it rip! Flat out let it rip. 9am to 5pm. What does that mean? You have a life that you’re living and it is NOW. There is nowhere other than NOW. So, know who you are and never let, refuse to let somebody or an environment dictate your experience in life.”

#quote #MichaelGervais #TemetNosce #KnowThyself #KnowWhoYouAre #LetItRip #OneLifeToLive #Now #Life #Living #ChooseYourOwnPath #NoObsticles #AmazingThoughtz #AmazingPath

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Tip 4 of 4
How To Do It?
“GET AFTER IT EVERY DAY.”

#quote #MichaelGervais #GetAfterIt #everyday #gohard #justdoit #AmazingThoughtz #AmazingPath

~ Michael Gervais
Sports/High Performance Psychologist

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